Programs

Chair Yoga - Spring

Join our instructor, Tuesday, for a gentle and supportive yoga class that combines practical knowledge with accessible movement, a practice that honors the unique strengths and vulnerabilities of each and every person.

No need to purchase or bring equipment (unless you want to), we have everything you need!

No Class 5/6
More About Tuesday
Hi my name is Tuesday Sellards-Orluk, I have my Masters of Science degree in Human Development, Certifications in Holistic Health, Hypnosis, Nutrition, Board certified in Aromatherapy, Board Certified Drugless Practitioner, Reiki Master, Shaman, Flower Essence Practitioner, Biomagnetism practitioner and a 200 hr Yoga instructor.
I combine my background as a certified Holistic Health coach/Hypnotherapist, Aromatherapist, and my experience as a Shaman/Reiki Master to create a safe space where you can learn, grow, heal and flourish. I provide individual modifications for individuals in each yoga class. I also believe yoga is about laughter and having some fun while improving our body and mind.

Weather Cancellations
If the school systems close or delay we will not hold classes. Please look for SAU90 or SAU21 updates during weather events. We will refund the pro-rated amount for any days cancelled due to weather. We will not extend the session to make up for cancelled classes.